Glutathione plays as an antioxidant in the body. Produced by the liver, glutathione consists of three main amino acids, namely glycine, cysteine, and glutamine. Furthermore, one can take glutathione topically or through intravenous therapy and inhalant. Some pharmacies also sell orally-taken versions of glutathione.
So how can one benefit from glutathione?
Glutathione helps manage oxidative stress and its symptoms. Since glutathione is an antioxidant, it helps fight free radicals that come with aging and some diseases, such as cancer, arthritis, and diabetes, by counteracting them, thus protecting one from their adverse health consequences.
Glutathione also helps improve enzyme, bilirubin, and protein levels among people with fatty liver issues. Participants in a study about the effectiveness of glutathione on alcoholics have shown reduced levels of malondialdehyde, an indicator of liver cell damage.
Research also indicates that glutathione boosts insulin resistance among seniors. In the study, researchers added cysteine and glycine to the subjects’ diets, and they began to notice increased glutathione levels after two weeks. This increased glutathione level promoted the subjects’ fat burning and insulin resistance.
Glutathione also plays an essential role in DNA production. It supports the body’s immune function, assists certain enzymes function, and regenerates vitamins C and E levels.
Although some do not find side effects by taking glutathione supplements, some do. Hence, before considering glutathione supplementation, talk to your doctor to identify its effectivity and safety.
You can also avail of glutathione supplements are available over the counter in a pharmacy in Columbia, MD, such as Caplet Pharmacy.
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